Pregnancy Massage : Benefits of prenatal massage

One of the most beneficial times for massage may be during pregnancy. Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Massage therapy addresses different needs through varying techniques, holistic massage and soft maneuvers to relieve muscle pain. The best position for a pregnant woman during massage is side-lying, with the use of some pillow that can help improve the position.

• Reduced back pain
• Reduced joint pain
• Improved circulation
• Reduced edema
• Reduced muscle tension and headaches
• Reduced stress and anxiety
• Improved oxygenation of soft tissues and muscles
• Better sleep

Pre Natal Massage 50’ € 60