Hello everybody.
Today we want to give you some small and precious suggestions on the use of essential oils in your daily life.
The properties of the essences extracted from plants, flowers and resins in the form of steam distillation, bring immense support to our emotional, physical and mental state, working on subtle planes until reaching our limbic system and the most remote memories. The sense of smell is the only sensory apparatus that transmits information to our brain directly without being filtered by the thalamus. The information that reaches us is real and defined, and thanks to this wonderful process, we can recognize a smell that had been stored for years in our unconscious and return to perceive specific emotions that connect us to it, in an absolutely vivified way, canceling distances space-time.
The choice of essential oil is not accidental, but it can be intuitive, as each essential oil works specifically on our chakras, interacts with our deepest emotions and reaches the unconscious. What happens thanks to its use is deep and personal, intense and dynamic: it moves, transforms, activates, uninhibits, relaxes, harmonizes and nourishes. A magic!
Often even the oil less similar to us, less appreciated by us at a specific moment, can indicate the presence of an energy point that needs to be treated and come out into the open.
During our Aroma Therapy treatment we carefully choose the blend of oils to mix for the massage and to inhale during the session, so that the experience is unique and personalized.
A brief sharing with the client becomes important before starting the treatment, to identify the priorities on which to intervene.
The same procedure can be used by each of us individually before choosing our remedy.
It is important to connect with the center of one’s heart, through deep breathing and relaxation and to leave room for listening to the specific needs of that moment.
Today we will show you 3 essential oils that can be used in specific cases.
LAVENDER, so commonly used and so precious.
It is useful for harmonizing all the chakras, as it has relaxing, decongestant, soothing and calming functions. Particularly indicated to calm states of anxiety, excessive euphoria and aggression. It helps constructive and peaceful verbal expression. It gives calm and lightness.
CEDAR WOOD, intense and rooting.
It brings solidity and awareness of where we are. It nourishes our inner child, taking us back on a journey into our childhood and harmonizing the perception of the bond with our family. Therefore it is more linked to the 1st Chakra, to our roots, to the sense of security and protection, it relieves the sense of fear and supports us in a changing situation. We also recommend a gentle massage under the feet, which represent our roots.
MANDARIN, delicate and sparkling.
It opens the heart to new joys and harmonizes the perception of life.
It is indicated to rebalance the 3st Chakra, to gain self-confidence and self-esteem, and it is also linked to the Heart Chakra, as it allows us to expand our love outside.
How to use them? You can heat a drop of essencial oil in your hands and inhale deeply 3 times or you can mix them all together with a sesame oil, massage and heat with slow and circular movements directly on the heart chakra, behind the ears,the neck and on the wrists.
Enjoy your self healing!
Stay connected to us to discover other Aroma Therapy remedies.